January 19, 2010

A bad run is better than no run at all...

Yesterday was 44 degrees outside.  Perfect opportunity to try out my Garmin that I got for Christmas.  Since the temps have been so cold here, I haven't been doing much running.  I laced up my shoes and headed to the park for an easy, late afternoon (4 mile) jog.  I am amazed that 3 months ago I ran a marathon, and today I had to walk the last 1.5 miles back to the car.  It really made me appreciate the fitness level that is attained training for an event.  I have 8,000 other excuses for why that run sucked, but I won't indulge you in them today! 
P.S. the loop at the park that I thought was 4 miles is really only 3.73 (per my GPS). 

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