November 18, 2009

Frostbite Series

Yesterday, we signed up for the St. Louis Track Club's Frostbite Series.  The series consists of 5 winter runs, building up some distance again for early spring.  They are held at Forest Park.  

Saturday, December 12th- 12 K (7.5 miles)
Saturday, December 26th- 10 miles
Saturday, January 9th- 20 K (12.4 miles)
Saturday, January 23rd- Half Marathon (13.1 miles)
Saturday, February 6th- 15 K (9.3 miles)

I have been a bit under the weather this week, but really have been itching to get outside and run again. I only got in a Zumba class and Power Yoga so far this week.  Maybe another day of yoga and a swim are in my future! I had better do something if I think I am running 7.5 miles on December 12.  

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