My mom had knee surgery last week. She did really well, and she spent the week at my house recovering. I really wish my mom didn't live so far away, it was nice spending time with her.
Workouts this week:
Mon: Stretching + abs
Tues: 3 mile treadmill run + 90 min power yoga
Wed: Body Pump strength training + 750 m Swim
Sat: 60 min spin class
Sun: 15 min Elliptical + 60 minute power yoga
I am really ready for spring to get here! I am really enjoying all the body pump, spinning classes and swimming I am doing, but I am really missing my outdoor runs. The treadmill is just plain torture! I guess that means that I am not a REAL runner, or I would be bundling up and hitting the road huh? Maybe if they would plow the path at the park, or it would just stop snowing I would go. Maybe!
Hope everyone has a safe, healthy week!